Skipping and skills

Hello viewers! This is a guide for rope skipping from basic to advance level

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BASICS LEVEL 1
MULTIPLES LEVEL1
POWER LEVEL 1
MANIPULATION LEVEL 1
COMBINATION LEVEL 1

POWER LEVEL 1

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BEGINNER LEVEL

BASICS LEVEL 1

ADVANCE LEVEL

MULTIPLES

MULTIPLES LEVEL1
MULTIPLES LEVEL2
MULTIPLES LEVEL3
MULTIPLES LEVEL4
MULTIPLES LEVEL5

POWER SKILLS

POWER LEVEL 1
POWER LEVEL 2
POWER LEVEL 3
POWER LEVEL 4
POWER LEVEL 5

MANIPULATION

MANIPULATION LEVEL 1
MANIPULATION LEVEL 2
MANIPULATION LEVEL 3
MANIPULATION LEVEL 4
MANIPULATION LEVEL 5

COMBINATIONS

COMBINATION LEVEL 1
COMBINATION LEVEL 2
COMBINATION LEVEL 3
COMBINATION LEVEL 4
COMBINATION LEVEL 5

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SKIPPING AND SKILL

Skipping and skill is a guide for rope skipping from beginner to advance level

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Ridham Mahauria

My name is ridham mahauria i am of class 10 and i am national gold medalist in rope skipping

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Rope Skipping is not just for warmup it is an international sport but known to very few people

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